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Catie's passion guides and informs every action and this ‘all-encompassing vision’ creates love and absolute joy… but most important is the Universality of she does. Spontaneous with an original integrated approach to yoga, that involves dynamic connective energy Catie has developed CYoga - ‘Magic Moment of Involvement’ with Love/ Yoga"; It is fun!
Catie has a complete freedom approach and conducts all types of classes including one-on-one and group yoga, master classes and yoga training intensives at some of the world’s naturally beautiful locations. Many of the Intensives she offers and co-creates with others are backbend and handstand focused.
“Backbends are transforming and handstands are about creating the life you love.”
Catie has studied many styles of yoga and believes that handstands from the inside out can transform weaker areas in one’s yoga practise to one’s greatest strengths… always expanding with love...
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At the time she was pursuing an acting career but spending a lot more time doing other jobs to pay the bills rather than doing what she loved.
In 2009 she made the decision to go to Bikram Yoga teacher training, thinking that it might work as a part time job alongside the acting, but she didn't realise just how much she would enjoy teaching and that this passion would in time, completely take over.
Laura now teaches full time at various studios in London as well as in Bristol.
In 2016 Laura travelled to Vancouver, Canada to train with Yin Yoga teacher Bernie Clark and is finding that this slower paced, meditative form of yoga is an excellent compliment to the more 'Yang' style practice of Bikram Yoga.
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Michael’s been doing yoga longer than pretty much anything else in his life. He recognises that yoga means a lot of different things to a lot of different people and that yoga asanas are just the surface; they provide an entry point into something multi- dimensional, a living philosophy which is continuously adapting and evolving to the needs of the time. And we’re at a time when everyone needs some yoga. Among other things he teaches a fast paced dynamic vinyasa, focusing on pranayama and alignment, with hands on adjustments. He also likes to spend much of his time upside down, and is happy to help anyone else who wants to spend their time that way too. Ultimately, he believes that yoga is for all, and he welcomes everyone to come and practise.
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His training programmes are smoothly integrated into the hectic lifestyles of clients, regularly monitoring their progress to ensure that they are provided with a dynamic and rewarding fitness regime.
As well as maintaining a hardcore personal fitness schedule in the gym Peter also incorporates regular yoga practice into his routine to maintain flexibility and balance.
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