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Raw foods & Superfoods for bikram yoga

I have been practicing Bikram yoga for nearly three years now and I am still very much in love with it. I have been doing yoga since 1991, and I think I have tried most forms of yoga, but for me, Bikram takes it to a whole other level.

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Why Men Should Do Yoga

In recent years there has been a large influx of yoga enthusiasts and practitioners nationwide. These days you can find a yoga class almost anywhere, from your classic yoga studios to local libraries and YMCAs. Even fitness chains have started to catch on, with many of them offering a wide range of yoga classes as an added benefit to their members.

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Goldie's Yogangster

As Drum & Bass legend Goldie celebrates 4 Years in the Yoga Hotrooms of the world, he speaks about his passion for Yoga, his new Yogangster project, what lead him to discover the discipline, and the positive affects it has had on his life.

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